I was so blessed and got to go see my mama for SIX days! I felt great the whole time. I’m amazed at how good I felt but I probably ate a little to much junk food and sugar. Yesterday as we were starting to make our way home I felt it coming on. That all to familiar feeling of oh crap this, is going to hit hard if I don’t start eating right and get some rest. I thought I would talk a little bit about how I pack all of my supplements for a trip. As you noticed in the previous post I talked about supplements I take 3x a day and supplements I take 1x a day. Well I make up little pill packs for 3x a day in sand which baggies. And the same with the 1x a day . Then I pack my tincture bottles and powders. It makes it manageable with so many different things and times to take them.
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